A clean healthy lifestyle is a personal journey and there is so much information out there; it can often be confusing. There is just so much information out there! So how do you know what products you should be using, and which ones are just a waste of time? I am going to break it down for you … [Read more...]
A Sweet Retreat
Michigan summers are absolutley gorgeous. Perfect temperatures, pristine waters, and soft sandy beaches are just a few of the many reasons I love Michigan Summers! One of my favorite activities is taking Avery to local farms to pick loads of Michigan berries! If you have never had a … [Read more...]
Dry Brushing
Not going to lie, I am obsessed with dry brushing. Even though the practice goes back to ancient times, I am always surprised by how few have heard of it. Today I am going explain the art of dry brushing as well as explaining the amazing health benefits. So today I am Encouraging you to channel … [Read more...]
Glow Girl Juice
Cold Pressed Juice is the BEST way to get enzymes, vitamins and minerals into your system. It is a great way to ensure that you are consuming leafy greens, and those veggies that may typically be a bit harder to actually eat. Not to mention that your body does not have to work hard to digest them, … [Read more...]
Why Vitamin C is Your Skin’s Best Friend..
There is no shortage of anti-aging ingredients on the market today, all promising dramatic results overnight. Some get their 15 minutes of fame, but are quickly replaced with the next best thing in no time. Research is clear that using a range of beneficial ingredients is always best for keeping … [Read more...]
Yeah…. we are those kind of Friends
Raquel and I have been best friends since our freshman year of college; we have been through a lot together! However, for those of you who do not personally know us, I thought it was important to share a story that hilariously summarizes our friendship. The truth of the matter is, when the two of … [Read more...]